Why Bollywood Dancing?

5 Reasons to Take Up Bollywood Style Fitness!

why-bollywood-dance_300

  • MOVE, GROOVE, BURN AND LOSE! Dance fitness is a growing trend due to it’s great cardio and fat burning potential. Regular dancersize can help lower your heart rate and blood pressure, and improve your cholesterol levels, giving you an overall feeling of wellbeing.
  • REFRESH YOUR MIND AND REDUCE STRESS: Chronic Stress makes it downright impossible to lose weight and causes you to age prematurely. Stress reducers can put your body into a natural fat-burning state. Bollywood dancing is a fun way to feel happy and dance the stresses and strains of the day away, while burning fat.
  • BOOST COORDINATION & RHYTHM: Bollywood dancing gets you moving to the musical beat and really feeling in-touch with your whole body.
  • AN ACTIVE CARDIO ROUTINE: Bollywood dancing is incredibly active form of dance, boosting the oxygen supply to key muscles and improving muscular resistance over time.
  • MUSCLE TONING: Through the outgoing and expressive beats of Bollywood music you can’t help but get your body moving quickly, helping you firm up and really tone key muscle groups.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00am-
11:00am bolly_zhum1

Cheryl

10:00am-
11:00am bolly_dazz

Chitra

12:00pm-
1:00pm bolly_dazz

Yati

12:00pm-
1:00pm zumbanight_R3

Faiz

12:00pm-
1:00pm bolly_dazz

Halimah

12:00pm-
1:00pm zumbanight_R3

Halimah

12:00pm-
1:00pm fightdo

+ Zumba

Yati

11:00am-
12:00pm zumbanight_R3

Deepika

11:00am-
12:00pm bolly_dazz

Chitra

12:00pm-
1:00pm zamba_fitness

Jarren

12:00pm-
1:00pm zamba_fitness

+ Zumba

Theeya

6:00pm-
7:00pm bolly_zhum1

Deepika

6:00pm-
7:00pm zamba_fitness

Kevin

6:10pm-
7:00pm bolly_dazz

Theeya

1:00pm-
2:00pm bolly_dancing_R2

Theeya

6:45pm-
7:45pm bolly_dancing_R2

Theeya

7:00pm-
8:00pm zamba_fitness

Chitra

7:00pm-
8:00pm bolly_dancing_R2

Chitra

7:00pm-
8:00pm zamba_fitness

Deepika

7:00pm-
8:00pm zamba_fitness

Haikal

2:00pm-
3:00pm bolly_zhum1

Theeya

7:45pm-
8:35pm bolly_dazz

Deepika

8:00pm-
9:00pm bolly_zhum1

Yati
April
10th/24th

8:00pm-
9:00pm zumbanight_R3

Chitra

8:00pm-
9:00pm bolly_dazz

Chitra

8:35pm-
9:35pm zamba_fitness

Faiz

8:00pm-
9:00pm fightdo

Yati
April
3rd/17th

Fantastic classes at fabulous prices!

With classes at assorted times running every day of the week and a range of prices and packages to suit all budgets, your fitness schedule is as flexible as you’ll soon be!

Contact Info

Bolly Dancing Studio (Singapore)
261 Waterloo Street
#01-12 Waterloo Centre
Singapore, 180261
Phone: 659-062-1412, 659-475-6195

Bolly Dancing Studio (Mumbai)
Opp Walsinghum House School,
80 Om Dariya Mahal,
Napean Sea Road,
Mumbai 400036
Phone: 91-9821-319102, 91-9821-130788

Gift Card

Looking for a gift for your special one? Check out the Bolly Dancing Studio Gift Card here.

img_giftcard

Stay Connected


iphone android

Email Newsletter


©2018 Bolly Dance Studio | BollyDancingTM, BollywooD-BlinGTM, BollySalsaTM & Bolly-Zhum DancercizeTM are trademarks of Bolly Dancing Pte Ltd. Zumba®, ZUMBA® TONING and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.