Nurhayati (Yati Loh) is a successful participant of Singapore Health Promotion Board's Lose to Win programme 2012. Having effectively lost over 20kgs within one year with mindful eating and regular exercise, she now leads Zumba classes to manage her weight and maintain her healthy lifestyle, a real life example to encourage more individuals to work towards a more active and fulfilling way of life.
First Aid/ AED/ CPR/ FISAF AIC Certified
Her classes are fun, easy to follow and use various fitness variations in accordance with the Zumba formula. She ensures her playlists and routines are tweaked to suit participants of all fitness levels so that everyone can enjoy a good fat burning workout!
Come try it, I guarantee you will have a blast! See you at the Party!