Zumba Fitness

Have a fun workout and burn calories with this Latin-inspired dance party!

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Get your cardio fix while having fun learning Zumba

Bored of traditional dance routines, the gym and aerobic classes? Want a workout that’s fun, exhilarating, and works your whole body? Zumba is the perfect solution for you because it combines effective cardio exercises with catchy, choreographed dance moves, so you’ll get the best of both worlds.

Zumba is a very popular dance fitness workout in Singapore because it is high energy and uplifting without putting too much emphasis on dance choreography. These moves are easy to follow, and you'll meet like-minded dance and fitness enthusiasts in Zumba classes in Singapore as you all move to catchy music while having a good time.

Join us for a session and feel the infectious energy of a Zumba session!

A Fun Way to Burn Calories and Stay Healthy!

Zumba is a popular dance fitness exercise in Singapore that combines Latin-inspired beats with easy-to-follow steps. It's a high-energy, aerobic workout that's fun, uplifting, and effective for people of all ages and fitness levels.

Zumba classes typically begin with slower-paced songs and gradually increase in intensity as the workout progresses. The choreography is repetitive, making it easy to follow along even if you're not a great dancer. If you're looking for a fun and challenging workout in Singapore, consider trying Zumba Fitness Singapore.


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Zumba At Bolly Dancing Studio

Zumba classes at Bolly Dancing Studio are high energy workouts with great music and with easy to learn moves that burn calories away. We have been teaching Zumba in Singapore since 2008. Our classes are beginner friendly - a fun exercise that combines Latin dance moves with traditional fitness moves. Cardio intervals, motivating music and choreography that everyone can do will make you keep coming back for more. All classes are taught by certified instructors - they are enthusiastic and motivating and make the dance routines fun!

Our Zumba Fitness classes are a guaranteed step in the direction of positivity, and a happy and healthy lifestyle.

You will find that you have so much fun dancing that you forget you are actually exercising.

Prepare yourself to leave our classes, feeling empowered!



The Benefits of Zumba Fitness

Zumba works your back and abs for torso toning, as well as your lower body to condition your core muscles and sculpt a leaner, fitter body.

Strengthening

Strengthen your core and back muscles as well as the muscles and joints in your lower body.

Weight Loss

Burn calories regularly over the course of a few weeks to lose weight while having fun!

Body Conditioning

Improve muscle tone, posture, flexibility, and increase your stamina.

Energizing

Bring energy and vigor to the rest of your day after a fun and uplifting Zumba Fitness session!


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All classes include:

  • With our Membership you can do multiple classes everyday!
  • Choose to attend ANY type of regular class or timing available at Bolly Dancing Studio

OUR ZUMBA CLASSES

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Zumba Fitness

Zumba Fitness is a high-energy dance workout that turns up the intensity while keeping you engaged and having fun. These dance sessions are like intense cardio workouts that help you burn hundreds of calories and if you eat healthy and stay disciplined, you will see weight loss and fat reduction within weeks.

Learn more about Zumba Fitness

Zumba Toning

Targeted body sculpting exercises, high-intensity cardio, and the addition of innovative “Toning Sticks” make Zumba Toning, the ideal fitness routine for those that love dancing to spicy Latin dance music.

Learn more about Zumba Toning

Strong Nation

Strong Nation is a form of high-intensity interval training, where classes utilize boot camp choreography infused with music to gradually drive intensity that culminates in a total body workout. Think of burpees, pushups, and other high-impact moves synced to adrenaline-pumping tunes.

Learn more about Strong Nation

Zumba in the Circuit

Combine the benefits of metabolism-boosting circuit training with energetic Zumba dance moves for a fun and challenging workout. This effective program helps you get stronger through the power of dance.

Learn more about Zumba in the Circuit

Some of our
supercharged students

  • I’ve been doing workouts with Bolly Dancing Studio since 2019 and it has been an amazing 3 years! I go for a variety of sessions – Bolly Zumba, Zumba toning as well as Zumba fitness sessions and the variety in workouts across the week ensures that workouts are not boring. I really look forward to starting my weekend mornings with some groovy music and exciting dance steps – it helps to unwind the stress from the week and sets the weekend tone right. There is a sense of belonging and community-like feeling with Bolly Dancing Studio. People (both instructors as well as members) here are very friendly and I’ve made some great friends over time. Definitely recommend this!

    Komal Dhamejani

  • Positive: Communication, Professionalism, Quality

    One of the best Zumba and Bolly dancing studios in Singapore! I love the classes specially the Zumba toning one! Super teachers and the classes are amazing! I would highly recommend this studio if you want to have fun dancing and do fitness at same time 🙂

    Connie Linares

Zumba Fitness is a high-energy dance fitness program that combines Latin and international music with easy-to-follow dance moves. It was created in the 1990s by Colombian dancer and choreographer, Alberto Perez.
Zumba Fitness is a great way to improve your cardiovascular fitness, burn calories, and tone your muscles. It can also improve your coordination, balance, and flexibility. Additionally, Zumba Fitness can be a fun and social way to exercise and can help reduce stress and improve your mood.
Zumba Fitness uses a wide variety of music, including salsa, merengue, cumbia, reggaeton, hip-hop, and more. The music is upbeat and designed to keep you moving and motivated throughout the workout.
No, you don't need any special equipment for Zumba Fitness. You just need comfortable workout clothes and supportive shoes. Some people also like to use a yoga mat for floor work.
The number of calories you burn during a Zumba Fitness workout depends on your weight, fitness level, and the intensity of the workout. On average, you can expect to burn between 400 and 600 calories per hour.
Zumba Fitness can be appropriate for all ages and fitness levels. Some classes may be geared toward specific age groups, such as children or seniors. We offer Zumba Fitness for teens and adults at our studio . We organise Zumba Kids and Zumba Gold classes at condos and as private classes.
At your first Zumba Fitness class, you can expect to learn the basic dance steps and get a feel for the class format. You may also be introduced to some of the common Zumba Fitness moves, such as the salsa step, merengue march, and cumbia shuffle. Don't worry if you don't get everything right away - the most important thing is to have fun and keep moving!