OF DANCE & FITNESS
In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance. Now that you’ve worked on your lower body rhythm, its time to perfect the upper body! The NEW and exciting Zumba toning program is designed to offer the participant a safe, yet effective total body toning workout!
It’s not only fun but you’ll have a better looking body and burn more fat when you encorporate this type of workout in your weekly schedule. While a regular Zumba class is exciting and fun Toning Class adds another dimension to the workout party.
Toning Sticks are required to take part in the class and we will provide the sticks for use during the class.
If you haven’t tried this type of dance workout yet then you owe it to yourself to give it a try. Bring your friends and discover why Zumba Toning Class will completely re-sculpt your body!
What you will find is that it is more like being at a swanky nightclub rather than an exercise class. The class is available to everyone, no previous dance or Zumba experience is required.