OF DANCE & FITNESS
Virtual Dance & Fitness Classes in Singapore
Get connected to your next rewarding workout wherever you are. Exclusive live virtual classes at your finger tips. Whether you are in the mood to express yourself with a high energy dance class or looking for online workouts that'll keep you happy, healthy and productive - With a variety of classes that require little to no equipment, we’ve made it easy for you to get the workout you want, right when you want it.
Virtual Classes have fast become the new mantra of fitness. If you hate to miss a class it's gives you the chance to stay home and still workout with your friends. Its eased up your busy life because you dont have to factor in that travel time! Most importantly that In-Studio class that for some last minute change in plans had to be cancelled can now be done from wherever you are.. no need to cancel because you could not leave work or finish up at home on time!
For those who are not comfortable working out with strangers, who like their privacy or feel shy dancing with others, virtual classes have given them a chance to experiment with dance and fitness privately from home.
Some Positives of Virtual Classes
- Convenient for those people who prefer to workout from the comfort of their homes.
- Convenient for people who prefer not to travel for a class.
- Convenient for those of us who are shy and not comfortable with a group workout.
What you get from Bolly Dancing Studio's Virtual classes
- Get access to all classes live streamed from Bolly Dancing Studio
- Workout to great audio and video quality
- Join from anywhere in the world, from the safety of your home
- Affordable prices
- Zero travel expense
OUR VIRTUAL CLASSES
Bolly Dazz® Fitness follows an intermittent training format combining cardio and resistance training, alternating high-medium-low intensity exercises, burning more calories per workout.
Check out what you need for this Virtual Class:
This class uses 1kg dumbbells (don’t have one? use a water bottle!). Or you can just use your fist if you do not have either..
Know more about Virtual BollyDazz Fitness
BollyDazz Tone & Burn is a workout routine that includes compound movements. Compound movement exercises simply mean that you are training more than one muscle group at a time.
Check out what you need for this Virtual Class:
This class uses 1kg dumbbells (don’t have one? use a water bottle!). Or you can just use your fist if you do not have either..
Know more about Virtual BollyDazz Tone & Burn
A choreographed dance class that teaches you basic steps broken down in a way that is very easy to learn. It is a dance routine on fast-paced & most popular Bollywood numbers. Check out the last few choreos on our Instagram and FaceBook pages!
Check out how this class works:
We do one Bollywood song in 2-3 classes spread over 2-3 weeks.
Week 1 : Part 1 of the song
Week 2 : Part 2 of the song
Week 3 : Part 3 of the song
It’s best to join in when we do Part 1 OR Part 2..
Do this dance barefoot or with regular sports shoes. Wear comfortable clothing.
Know more about Virtual BollyDancing
This combination class, includes fat burning cardio routines for the whole body that will get you in shape as you get down to Bollywood, Bhangra, Hip-Hop & more. A unique multi-cultural dance experience!
Know more about Virtual Zumba+BollyDazz®
An exercise in disguise because it mixes low-intensity and high-intensity moves for an interval style exercise. A total workout combining all elements of fitness – cardio exercises, muscle conditioning, balance and flexibility. This dance fitness party leaves you with boosted energy once the Latin and World rhythms take over! You'll see exactly why Zumba® Fitness classes are often called exercise in disguise.
Know more about Virtual Zumba Fitness
A workout with which you can party and put extra emphasis on really toning and sculpting those muscles. Lightweight maraca-like Toning Sticks help you focus on specific muscle groups, toning target zones including arms, core and lower body. All the while, enhancing the sense of rhythm and coordination.
Know more about Virtual Zumba Toning
Strong Nation (formerly known as Strong by Zumba is a form of high-intensity interval training, where classes utilize boot camp choreography infused with music to gradually drive intensity that culminates in a total body workout.
Check out what you need for this Virtual Class:
Comfortable workout outfit and sports shoes Towel to wipe off your sweat Mat for Floorwork Water to hydrate Gloves (optional) Mop (if you need to, after the workout)
Know more about Virtual Strong Nation
TEAM OF INSTRUCTORS
What you need for a Virtual Livestream Class
A) How do I sign up for virtual online dance and fitness classes:- Register for the class on the Bolly Dancing App or from the Virtual Schedule below.
- You will receive the registration confirmation over email immediately. Please check your spam mail if you haven't received it in your inbox.
- Download the Zoom App if you haven't already. Ensure that the name you use in Zoom is the same as the name registered with us. You can also rename yourself after joining the meeting.
- On the day of your class, you will receive a unique link via email ONE hour before the class and a reminder email 15 minutes before start time. Simply click on the 'Start our Virtual Class' button in the email and join in!
- Sports or training shoes
- A pair of 0.5/1kg/1.5kg dumbbells as per your preference or water bottles if you don't have dumbbells (for Bolly Dazz Fitness, Tone n Burn & Zumba Toning classes only)
- Yoga mat (for Strong Nation)
- Water to keep hydrating yourself during the workout
- Towel
Disclaimer
It is recommended that you consult with a physician before starting any exercise program. If you notice any pain or discomfort during the exercise program, stop exercising immediately
BOOK A TRIAL CLASS AT $10
Virtual Class Packages
Virtual MEMBERSHIP give you access to all Virtual classes live streamed from Bolly Dancing Studio
| PRICE & VALIDITY | |
|---|---|
| Unlimited Monthly Virtual
$139
+ 20 days travel extension*
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| 12 in 6 Weeks Virtual
$90
Effectively $7.5 per class
+ 20 days travel extension*
|
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| 8 in 1 Month Virtual
$72
Effectively $9 per class
+ 20 days travel extension*
|
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| 1 CLASS VIRTUAL
$12 per class
+ 20 days travel extension*
|
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Video On Demand
VIDEO ON DEMAND is prerecorded workout videos that you can use to do your workout even if you are traveling, and can't make it to your studio or gym for a scheduled class. You can always work out any time anywhere with Video On Demand.
- Do the workout at your own time.
- Follow the instructor on these videos at your own pace.
- Complete each workout as it suits you, so work your way gradually on the intensity.
- Each month new playlists (or courses) are released, specifically for you.
- Once you have the course, you can view it unlimited number of times. You can workout to the same song unlimited number of times!
- You can choose to complete a course whenever you like before you move to the next level. Once a course is released it is always available.
Bolly Dancing Studio is a GeBIZ and Vendors@Gov registered company with e-Invoicing system
