SGD 309
Bollywoods Hottest Fitness Program
If you’re a fan of the sounds and sights of Bollywood, you’re going to be crazy about our 60-minute dance-based fitness workout program. Fun, easy-to-follow and fully adaptable to every body type and level of experience, Bolly DaZz® Fitness will have you looking and feeling like a star as you groove your way to a fitter, leaner and more mindful you.
Bolly DaZz®️ fiesta combines all of the benefits of a high-intensity workout with the energy, fun and excitement of Bollywood dancing. Put together by world-class choreographers and made easy to follow by people of all fitness levels. Bolly DaZz®️ is sure to become a fitness trend that everyone will fall for.
Many workouts help you achieve more than one goal at the same time. For example, a routine designed for muscle building will also help you get stronger. However, to get the best results, it’s important to choose the ONE goal that matters most to you right now. The workouts you see will then be tailored to focus mainly on that goal, while still giving you additional benefits.
A Split Bodypart Routine means you train different muscle groups on different days. For example, you might work your chest and biceps on one day, and your back and triceps on another day. This gives each muscle group enough time to rest and recover before you train it again. Split routines are very popular because they help you train more effectively, avoid overworking the same muscles, and build a balanced, stronger body over time—perfect for beginners who want structure and clear guidance.
While you have the time of your life! As you dance away to a fusion of modern Bollywood and fitness moves, you’ll be having so much fun it won’t even feel like a strenuous workout. Our vigorous yet safe full-body dance workout program has been created by world-class choreographers and American Council on Exercise (ACE) certified fitness professionals. It includes abdominal, glute and core work, plus cardio and weight training to provide a range of strengthening, stretching, balancing and core exercises. Whether you’re a dance enthusiast or come to us with zero previous experience, we’ll have you loving every minute of the route to fitness and wellbeing.
Want to get paid to dance Bollywood style all day long?
Pick up new skills when you train as a Bolly Dazz instructor
If you’re the sort of person who enjoys a new challenge, Bolly Dazz’s Instructor Training offers a fun way to develop your career with this high-intensity, motivating workout program. Our studio-based training sessions and e-learning courses will equip you with the skills you need to inspire others around you to get fit through the Bollywood dance moves they love. You’ll get our full support in offering Bolly Dazz classes, allowing for a fun way to earn a living - not to mention the wonders it will do for your body and mind!
Bolly DaZz® Instructor Training offers a fun way to develop your career with this high-intensity, motivating workout program. Our workshop-based training sessions and e-learning courses will equip you with the skills you need to inspire others around you to get fit through the Bollywood dance moves & fitness routines they will fall in love with.
You’ll get our full support in offering Bolly DaZz® classes, allowing for a fun way to earn a living - not to mention the wonders it will do for your body and mind!
We have created a powerful training program that will give you all the education and support you need. No prior experience with Bollywood dance is required.
When you attend our training you get a license to teach Bolly DaZz® class for one year. You can opt to take up the Dazz Instructor Association*” membership and get 100% support for your Bolly DaZz career.
Bolly DaZz can spice up your gym offering with our unique workout that combines intense fitness with pure fun. Let clients tone up and get down when you add Bolly DaZz to your gym’s offering - get in touch with us today to find out how to bring our training to your facility
HOST BOLLY DAZZLED TRAINING AT YOUR GYM
It doesn’t matter what their level, whether they’ve never taken a single step of Bollywood or any other dance in their entire life, or if they are a dance class regular, we’ll ensure you can make them take Bolly DaZz® in their stride right away. Bolly DaZz® is fully adaptable to both body type and existing ability, allowing everyone to have fun, make progress and avoid injury.
As well as burning more calories than they can imagine, the benefits of Bolly DaZz® Fitness include developing greater core strength and those all-important muscles, lowering stress levels - and most importantl of all, having fun! We guarantee they’ll leave your classes with a smile on their face and feeling excited about the next session.
Dazzle your way to fitness and get motivated by the infectious Bolly DaZz® dance workout
Training program alternating between slow and fast speed to burn fat and build lean muscle in a short period of time.
Dancing serves as an enjoyable and engaging form of physical activity. It helps to reduce stress and chronic fatigue, improve energy and mood, and increase self-esteem and confidence.
Which can improve bone density as well as improve muscle strength, coordination and balance
A truly fun, dance-based workout allows you to release all the pressures of your daily routine, in setting that's far from intimidating.
Our program's curriculum features a wide range of moves that work from head to toe, strengthening parts of the body you didn't know existed!
If you're looking to develop a more muscular, healthy looking body, Bolly DaZz enables you to achieve just that without that familiar fitness struggle.
A perfect combination of Bollywood dance moves with fitness variations to achieve a total body workout!
Innovative workout routines with a vibrant Bollywood soundtrack that offer a dynamic and fun way to exercise!
Our energetic Bollydance moves make for a great and intensive workout! An effective and safe Bolly DaZz® class is fun and easily adaptable to all fitness levels.
This is one entertaining, fun and lively Bollywood jam workout!
Co-Founder and Artistic Director
Co-Founder
Co-Founder
CoFounder & CEO
Secure your spot for an unforgettable fitness training experience on July 5th, 2025 from 11:00 am to 6:00 pm. Immerse yourself in the dynamic world of Bollywood fitness, led by globally acclaimed choreographers and ACE-certified fitness gurus!
Don't just dream of a fitness career—make it a reality with BollyDazz! If you are ready to take the first step, dial +6594756195 now or visit bollydazz.com to secure your spot and dance your way to success
NEXT TRAINING : Thursday 5th April, 2025, from SGT 11am to 7pm
The training will be conducted IN-Studio as well as Virtually. Timings are as per Singapore.
SGD 309
SGD 309
Fitness fanatics are getting into the groove with Bolly DaZz's unique workout fusion of Bollywood and western dance moves that blends intense exercise with sheer fun. That means it's time you added Bolly DaZz to your gym's portfolio too. Doing so is easy, with specialist training for your instructors. We'll have your regular clients busting their Bollywood moves on your gym floor in no time at all. To find out how to get started, just fill out your details below and we'll be in touch.
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