Get a Full Body Sculpt while you workout to Bollywood music | BollyDazz Tone & Burn | Bolly Dancing Studio

December 10th, 2021
Get a Full Body Sculpt while you workout to Bollywood music | BollyDazz Tone & Burn | Bolly Dancing Studio

Whether it's to lose fat, get stronger, build muscle, or a combination of all three, you have to focus on results. The goal of any training is progress. Many of us have limited time due to work, family, and other obligations and with so many challenges everyday it is hard to have an efficient fitness routine that has enough cardio, strength, flexibility, and core training on a weekly basis. This can only be achieved by integrating all of these into each workout session - a "combination training"
ACE Certified Professional - Anjali Savla created Bolly Dazz TONE & BURN - A workout that perfectly fuses cardio, toning with dumbbells and body weight exercises for increased stability and core work. A workout routine that involves compound movements where you train more than one muscle group at a time thus maximising your workout on your favourite Bollywood music. Strengthen every muscle in your core, legs, back, lats, and traps not forgetting those toned arms and it is surely a smarter way to work on your core!
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Fantastic classes at fabulous prices!

With classes at assorted times running every day of the week and a range of prices and packages to suit all budgets, your fitness schedule is as flexible as you’ll soon be!