Bbarreless

Bbarreless is a fusion style class with a true foundation of Pilates performed to the beat of the music.

STRONG by Zumba

Bbarreless is about connecting your mind to the body, so that you not only strive to move with precision but also have FUN.

Tracey Mallett the creator of the hugely popular global sensation bootybarre, has now developed bbarre less for clubs and studio’s who currently do not have barre's or are unable to fit barres in their venues. bbarre less is a fusion style class with a true foundation of Pilates performed to the beat of the music. You will experience a mind body connection fused with dance, Pilates and Yoga.

Bbarre less is about connecting your mind to the body, so that you not only strive to move with precision but also have FUN. Classic barre exercises have been adapted to be performed in the center of the room either standing or on the floor. You will challenge the core for balance and total body proprioception. Dancers have performed floor barre for generations as it allows them to explore new movements and gives them the strength to move with elegance and ease utilizing the floor for support.

Bbarre less is broken down into four blocks with two cardio fusion intervals a short warm-up and simple stretches to complete a total body workout. Each block has a unique focus and goal that incorporating strength, balance, power and flexibility movements. Two of the exercise blocks will use either a band/ball or both, to emphasize control of the body, assist you to do the exercise correctly and/or challenge your body awareness.

Bbarre less moves to the music, enhances your flexibility and challenges your body to move effortlessly like a dancer!


Come join our Bbarreless class at Bolly Dancing Studio that's easy to follow, beginner friendly and fun based.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:45am-
12:30pm BollyDazz Fitness

Theeya

11:00am-
12:00pm Oxigeno

Zhywee

9:00am-
10:00am BBL

Cheryl

10:00am-
11:00am bolly_dazz

Chitra

12:30pm-
1:30pm bolly_dazz

Yati

12:00pm-
1:00pm zumbanight_R3

Faiz

12:00pm-
1:00pm bolly_dazz

Zhywee

12:00pm-
1:00pm zumbanight_R3

Halimah

12:00pm-
1:00pm megadanz

Faiz

10:00am-
11:00am bolly_zhum1

Cheryl

11:00am-
12:00pm bolly_dazz

Chitra

5:30pm-
6:15pmbolly_dazz

Jarren

11:00am-
12:00pm zumbanight_R3

Deepika

12:00pm-
1:00pm zamba_fitness

+ Zumba

Theeya

6:00pm-
6:45pm bolly_zhum1

Darren

6:00pm-
7:00pm bolly_zhum1

Deepika

6:40pm-
7:30pm bolly_dancing_R2

Chitra

6:15pm-
7:00pm bolly_dazz

Rekha

12:00pm-
1:00pm zamba_fitness

Jarren

1:00pm-
2:00pm bolly_dancing_R2

Theeya

6:45pm-
7:45pm bolly_dancing_R2

Theeya

7:00pm-
8:00pm zamba_fitness

Chitra

7:30pm-
8:15pm bollydazz

Deepika

7:00pm-
8:00pm zamba_fitness

Deepika

2:00pm-
3:00pm bolly_zhum1

Theeya

7:45pm-
8:35pm bolly_dazz

Deepika

8:00pm-
9:00pm

Faridie

8:15pm-
9:15pm zumbanight_R3

Chitra

8:00pm-
9:00pm bolly_dazz

Chitra

8:35pm-
9:35pm zamba_fitness

Chitra

Fantastic classes at fabulous prices!

With classes at assorted times running every day of the week and a range of prices and packages to suit all budgets, your fitness schedule is as flexible as you’ll soon be!

Contact Info

Bolly Dancing Studio (Singapore)
261 Waterloo Street
#01-12 Waterloo Centre
Singapore, 180261
Phone: 659-062-1412, 659-475-6195

Bolly Dancing Studio (Mumbai)
Opp Walsinghum House School,
80 Om Dariya Mahal,
Napean Sea Road,
Mumbai 400036
Phone: 91-9821-319102, 91-9821-130788

Gift Card

Looking for a gift for your special one? Check out the Bolly Dancing Studio Gift Card here.

img_giftcard

Stay Connected


iphone android

Email Newsletter


©2020 Bolly Dance Studio | BollyDancingTM, BollywooD-BlinGTM, BollySalsaTM & Bolly-Zhum DancercizeTM are trademarks of Bolly Dancing Pte Ltd. Zumba®, ZUMBA® TONING and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.