Fitness

Lose weight with Bollywood Dance Fitness

April 7th, 2021

Saturday fun with #bollydazzfitness ! lose wight when you #workout to some rollicking #bollywoodsongs and get your moves just right with instructor Sejal Shah! Join us at #bollydancingstudio for an #instudio class or you can also join for a #virtual class.

Bollywood Dance Choreo Class Singapore: NADIYON PAAR

April 5th, 2021

NEXT CHANGE in our BollyDancing Choreo class: NADIYON PAAR Places for taking the first class on April 7th are already full! But fear not.. because you can join  Virtual Class or join us for Part 1 on Sat April 10th and Sun April 11th also!

Watch the original song here: https://www.

Affordable Dance Studio Rental in Bugis Singapore

November 19th, 2020

Our newest rental clients have been using our studio for their dance practices. Thank you to all of you for the #5 rating!!
Juliana says "the studio is so spacious and clean!" & Nisa says "Great session, nice ambience and nice scent" Apple loves the location and says "Very clean place and location is very convenient! Easy access with pin!" Sim thinks "The studio was really clean and quiet! Was a great place to use!"

Thank you ladies! We appreciate your taking the time and telling us how you feel! Check out what we have to offer on https://www.

Fight for your fitness!

April 27th, 2016

If you ever need to relieve some stress after a frustrating day of work, why not try martial arts? It is a great way to get in shape and offers a high intensity workout that activates your body on a different level. What’s more, is you’re also learning some valuable self-defense moves in case you ever face any real danger.

Why exercise with your significant other

April 20th, 2016

Many people exercise alone. A quick look around at the gym will verify this as you notice solo runners on the treadmill and muscly dudes moving across the free weight floor. The truth is a lot of us don’t consider bringing a friend to the gym. But why not? And why not bring one of the most important people in your life - your significant other? Exercising with your partner can be rewarding and offers some notable benefits.

Treadmill running or outdoor running?

April 13th, 2016

As a runner you’re going to find yourself at a crossroad. Should you work up a sweat outside or do you pay your local gym a visit and run on their treadmill for 30 minutes? This is a question that many runners face and while some may think that both are exactly the same, there are clear differences and advantages to outdoor and indoor running.

Why you should exercise in a class

April 6th, 2016

“I tend to think of myself as a one-man wolf pack. But when my sister brought Doug home, I knew he was one of my own. And my wolf pack... it grew by one... And six months ago, when Doug introduced me to you guys, I thought, ‘Wait a second, could it be?’ And now I know for sure, I just added two more guys to my wolf pack.

Get stronger with bodyweight training!

March 31st, 2016

More women have taken to strength training and building muscle to help them quickly lose fat and get a toned body. But what if you don’t want to go to the gym or if a membership is a little out of your budget? Fortunately, there are plenty of strength training workouts you can do by yourself with little to no need for any exercise equipment.

Best time to work out: morning or evening?

March 30th, 2016

Are you a morning person or an evening person? When it comes to working out, people have different preferences. While some would not mind waking up at five in the morning to start exercising, some would much rather sleep in and just train after work.

7 reasons to start a running routine

March 24th, 2016

Spring is here, and that means there’s no better time to add running to your exercise routine. While there are a lot of women out there who hate the mere thought of running, we know there are plenty of others on the fence about it. So if you’re teetering, don’t dismiss lacing up your sneakers and hitting the pavement just yet.