Fitness

Corporate Fitness for Employee Well Being
Employee morale and employee health & fitness are of prime importance to any business concern and even more so in such times. Our dance and fitness programs are great for all shapes, sizes and ages and a perfect way for colleagues to break out of work mode and into an environment that will help them destress and enjoy energetic interaction -

We recently conducted a #zumbatoning private session for the teachers of #zhenghuaprimaryschool . The session was requested and finalised in a day and successfully conducted on the following day by Anjali Savla !

Fixing up the time, setting up of the Zoom Room and needless to say the customisation of the workout by Anjali Savla especially for the teachers, keeping in mind that not all of them would have experienced this before - all of this had to be planned out.

Physical activity is an absolute must for people of all ages! But it doesn’t have to be so boring or gruelling that you quit within a week. Dancing is an activity that has been around for thousands of years and is inclusive of everyone - you don’t need to be fit or flexible to join.

Zumba Fitness is an aerobic dance program inspired by several Latin and American style dance forms such as hip-hop and salsa. At Bolly Dancing Studio, we offer a wide range of Zumba dance fitness programs that you can choose from : Zumba Fitness Zumba Toning Strong Nation  Classes are available  In-Studio and Virtually as well.

We provide wellness programs for Welfare Organisations, NGOs, Schools under MOE, Armed Forces and various Ministries. We make it easier as we are registered with Vendors@Gov and Gebiz and are able to provide an E-invoice.

Recently,  we celebrated Family Wellness Day with CDAC, got together for some fitness fun!  The "Chinese Development Assistance Council" invited us to conduct Virtual sessions  Yoga, Zumba & KPopX ! 6 virtual sessions conducted for over 100 families who joined us from their homes!  Happy Family Wellness Day to you all!

Happening in our Studio... Strength Training exercises in our Bolly Dazz Fitness class

Regular strength Training workout maintains the Muscle Tissue resulting in Increased Strength.. Controls Body Fat, Improves general Bone Health thereby decreasing the Risk of Injury.

We have made sure that you continue to get your workout from the convenience of your homes, that you workout with your favourite instructors and that you meet your friends And you dont need to be a Member Check out our Virtual Schedule find your classes and book on the Bolly Dancing App Or Find out more about our Virtual Classes : Follow some simple steps to find your favourite class from our Schedule and join a class from the convenience of your home !

Bolly Dancing Studio has been bringing you its classes virtually for more than a year now and we have ensured you great audio and video quality for a fun workout!

The name “Zumba Toning” says it all, this class is meant to create a toned look – isnt that what you are looking for? The appearance of toned muscles especially in the arms, legs and core? In addition to the toning effects, it also helps to improve your posture, balance, coordination, agility, bone density, joint mobility – and lots more.

Our yoga space is in the heart of town. Looking for a big enough space to rent for Yoga? If you are looking to host your next workshop or even have regular classes we are very conveniently located and our space is easily available for rent!

All are welcome, and to ensure that you have the best experience possible, we also provide yoga mats at our studio at a reasonable/affordable rate.

We are open with masks ON & reduced pax. With the newest guidelines kicking in, Bolly Dancing Studio is open for business as usual and even more motivated to provide a safe and effective workout to its members. Adhering to Trace Together norms is mandatory and with the installation of the Safe Entry Box we have paved the way for an easier and quicker check in.